Do you drink to much coffee? Here is a recipe for the perfect Turmeric Latte

I will teach you how to say goodbye to coffee and say hello to a hugely popular superfood that’s warming, nourishing and not to mention, it has the one thing you are looking for – antioxidants!

Just went on a search for something that can improve my life by a few percent, and found a Google’s food trends report that just named turmeric as the breakout ingredient, with the internet searches rising since the last few years.

And since I fell in love with that hipster version of vegan coffee, I decided to create a simple “how to” make a turmeric latte at home infographic.

Here is some proof from these guys (linked)

Turmeric – There’s lots of evidence that curcumin, a constituent of turmeric, is an effective anti-inflammatory, as well as fighting Alzheimer’s Disease.  Add to rice for a vibrant yellow effect or make a “tea” by steeping chopped fresh turmeric root (available from Indian grocers) in hot water.

Ingredients:

  • fresh turmeric 3cm piece, peeled (or 3/4 teaspoon turmeric powder)
  • fresh ginger 2cm piece, peeled (or ¼ – ½ teaspoon ground ginger)
  • honey 1 heaped teaspoon
  • black grounded pepper (for better body absorption) 
  • water 1 ½ cups (or milk, for a creamier drink)
  • ground cinnamon ½ – ¾ teaspoon

And here is the sweet infographic, I promised earlier…

Andrej The Author

About the Author

Andrej is a designer who loves advocating the benefits of good design and its impact on businesses. Visit andrejthefreelancer.com now and hire him for your next project!

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